Friday, January 02, 2015

Banana Apple Slush

2015 is here and what better way to start the year right than preparing heathy food for a healthier you this year. After all the pounds gained over the holidays, it is right time to shed it off.  I am sharing with you a delicious but healthy drink, Banana Apple Slush.

 photo 20150103_205325.jpg

 You need:
2 Bananas
1 Apple, peeled
3/4 cup Non Fat Milk
Honey to sweeten
Loads of Ice
Cinammon (optional)

Put all ingredients in a blender. Shake it up until smooth. Serve in a glass.

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